The fitness regime, day job, and after-hour events have you flapping your wings like one busy bee.

Finally, you don't have to wait for the squeezy bear to get the honey on your toast, thanks to Spun Honey from Honey Hill Farms.

Based in Hinckley and Webster, the family business has been harvesting hives for more than a decade.

They have the traditional amber stuff, but the spun version is something special -- it's 100 percent honey, spreadable and has a lighter flavor. We've been advised to leave it out at room temperature and it won't spoil.

Enjoy the good buzz.

Honey Hill Farms spun honey, available at Kowalski's and online.

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